Tag Archives: Daniel Goleman

Yes to Life by Viktor E Frankl

We all have dark days. Some people have continuous dark days. Among the worst of all dark days was imprisonment in a concentration camp during the Second World War. And yet we have been given such thoughtful reasons for dignity and hope by two of those prisoners. Primo Levi gave us If this is a ManIf not Now, When?The Periodic Table, as well as poetry and essays. I quoted from his poem, Girl of Pompeii, when I wrote about my visit to the ancient city, buried in a volcanic eruption. Here are some lines, referencing Anne Frank, ‘who wrote of her youth without tomorrows’.

Nothing is left of your far-removed sister,
The Dutch girl imprisoned by four walls
Who wrote of her youth without tomorrows.
Her silent ash was scattered by the wind,
Her brief life shut in a crumpled notebook
[From The Girl Child of Pompeii, translated from the Italian by Ruth Feldman]

Primo Levi was Italian, while Viktor E Frankl came from Vienna. He too addressed the question of how a person can survive ‘without tomorrows’. Perhaps his most famous book, published in German in 1946, was Man’s Search for Meaning. The original English title was From Death Camp to Existentialism, but the revised title speaks more directly to a reader.

Recently I read another collection of writings by Viktor E Frankl, also with an irresistible title: Yes to Life in Spite of Everything. The ‘everything’ that we have to put up with may not be as overwhelming as the experiences of Jewish people and others in Europe during the Holocaust. But I do often wonder what is the point of continuing, and why one should say yes to life, in our troubled times. I’m sure many other people do too.

Yes to Life in spite of Everything

The title of this book comes from a song composed for the prisoners of Buchenwald to sing when they were exhausted from their hard labour and from the smallness of their rations. They were forced to sing this song.

Whatever our future may hold:
We still want to say ‘yes’ to life,
Because one day the time will come – 
Then we will be free!  (3)

Some prisoners, no doubt, found hope in the words of this song, but Frankl has taken it with its evil origins and reclaimed it to explore that existential question about survival.

Liberated from a labour camp, and returned to his work as a psychiatrist, Frankl gave three lectures in 1946 at the adult institute of Ottakring, in Vienna. He had been liberated for just 9 months. The lectures form the basis of this book.

Auschwitz

Much of this short book is given over to reminding the people of Vienna what the policy of euthanasia meant in the Third Reich. And an even stronger theme, the topic of suicide, permeates the book. Frankl argues strongly that it is not an appropriate response to hopelessness. 

Here he summarises his three main approaches for saying yes to life in this way.:

We have already heard that the fulfilment of meaning is possible in three main directions: human beings are able to give meaning to their existence, firstly, by doing something, by acting, by creating, – by bringing a work into being; secondly, by experiencing something – nature, art – or loving people; and thirdly, human beings are able to find meaning even where value in life is not possible for them in either the first or second way – namely, precisely when they take a stance towards the intolerable, fated, inevitable and unavoidable limitation of their possibilities; how they adapt to this limitation, react towards it, how they accept this fate. (68, emphasis added) 

Frankl expanded his ideas shortly after writing Yes to Life, in Man’s Search for Meaning from which this paragraph stood out for me.

Questions about the meaning of life can never be answered by sweeping statements. “Life” does not mean something vague, but something very real and concrete, just as life’s tasks are also very real and concrete. They form man’s destiny, which is different and unique for every individual. No man and no destiny can be compared with any other man or other destiny. Sometimes the situation in which a man finds himself may require him to shape his own fate by action. At other times it is more advantageous for him to make use of an opportunity for contemplation and to realize assets in this way. [85, from Man’s Search for Meaning]

You must excuse the sexist language. I am sure that, as was common at that time but unacceptable now, Frankl included women when he wrote ‘men’.

I have been trying to apply the ‘three directions’ in my own life, pretty depressed by the state of things as I am. In particular, I have been noting the natural world as we advance into spring. One of my projects is to be more aware of bird song, since I frequently take walks in our local woodlands, on Dartmoor and feed the wild birds in my garden. I have learned to identify the ubiquitous robin and can usually identify the wren by its whirring final bars. Gulls and pigeons have never given me any problems. I discover, from my app, that invisible visitors to my garden a couple of days ago included robins, blue tits, wrens, chiffchaffs, dunnocks, greenfinches, firecrests and goldfinches. The app also identified the song of a Great Kisadee, a bird native to central and south America. I need to turn on my location control! But recently a flutter of long-tailed tits passed through. On a walk with a friend yesterday, in the woods on the site of an iron age fort, we came across clusters of primroses, the first bluebells and those delicate and unassuming woodland flowers, wood anemones. 

I am not being so simplistic as to suggest that noting birds and flowers are any kind of mental health solution. I am reporting that I read Frankl and it has sharpened my pleasure in those living things.

See also Bookword in Naples (May 2022)

Man’s Search for Meaning by Viktor E Frankl, first published in German in 1946.

Yes to Life in spite of Everything by Viktor E Frankl, first published in German in 2019. The English translation from the German by Joelle Young was published in 2020 by Penguin. It contains an Introduction by Daniel Goleman. 143pp.

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